Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 167.3
Total Fat 4.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 68.0 mg
Sodium 185.9 mg
Potassium 627.2 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.5 g
Sugars 0.7 g
Protein 25.1 g
Vitamin A 16.8 %
Vitamin B-12 65.8 %
Vitamin B-6 29.5 %
Vitamin C 21.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.1 %
Copper 8.1 %
Folate 7.1 %
Iron 17.8 %
Magnesium 10.2 %
Manganese 7.4 %
Niacin 23.4 %
Pantothenic Acid 5.9 %
Phosphorus 25.5 %
Riboflavin 16.0 %
Selenium 27.7 %
Thiamin 12.5 %
Zinc 37.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dottie's Homemade Vegetable Beef Soup

View the full Dottie's Homemade Vegetable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dottie's Homemade Vegetable Beef Soup

336 calories of Beef chuck, arm pot roast, (0.25 lb)

11 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.08 cup)

5 calories of Onions, raw, (0.08 large)

2 calories of Turnips, (0.06 cup, cubes)

2 calories of Carrots, raw, (0.04 cup, strips or slices)

2 calories of Cabbage, fresh, (0.08 cup, chopped)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Cauliflower, raw, (0.01 head, medium (5-6" dia))

1 calories of Zucchini, (0.04 cup, sliced)

1 calories of Broccoli, fresh, (0.08 spear (about 5" long))

0 calories of Water, bottled, (0.83 serving)


No nutrition or calorie comments found.