Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 2,775.7 | Total Fat | 168.3 g |
---|---|
Saturated Fat | 68.0 g |
Polyunsaturated Fat | 12.1 g |
Monounsaturated Fat | 70.0 g |
Cholesterol | 806.5 mg |
Sodium | 4,233.1 mg |
Potassium | 2,701.1 mg |
Total Carbohydrate | 117.0 g |
Dietary Fiber | 9.5 g |
Sugars | 18.9 g |
Protein | 185.5 g |
Vitamin A | 36.8 % | Vitamin B-12 | 218.1 % |
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Vitamin B-6 | 131.1 % |
Vitamin C | 29.2 % |
Vitamin D | 6.5 % |
Vitamin E | 14.5 % |
Calcium | 107.6 % |
Copper | 44.6 % |
Folate | 63.1 % |
Iron | 104.9 % |
Magnesium | 61.7 % |
Manganese | 83.9 % |
Niacin | 189.7 % |
Pantothenic Acid | 47.7 % |
Phosphorus | 191.4 % |
Riboflavin | 143.5 % |
Selenium | 312.3 % |
Thiamin | 208.2 % |
Zinc | 194.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kat's Mom's Meatloaf
View the full Kat's Mom's Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kat's Mom's Meatloaf
1,198 calories of Ground beef, lean, (16 oz)
673 calories of Ground Pork, (8 oz)
460 calories of Bread crumbs, dry, grated, seasoned, (1 cup)
228 calories of Parmesan Cheese, grated, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
61 calories of Onions, raw, (1 cup, chopped)
60 calories of Ketchup, Heinz, (3 tbsp)
13 calories of Yellow Mustard, (4 tsp or 1 packet)
9 calories of Garlic, (2 clove)
0 calories of worchestire sauce, (1 serving)
Calories per serving of Kat's Mom's Meatloaf
1,198 calories of Ground beef, lean, (16 oz)
673 calories of Ground Pork, (8 oz)
460 calories of Bread crumbs, dry, grated, seasoned, (1 cup)
228 calories of Parmesan Cheese, grated, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
61 calories of Onions, raw, (1 cup, chopped)
60 calories of Ketchup, Heinz, (3 tbsp)
13 calories of Yellow Mustard, (4 tsp or 1 packet)
9 calories of Garlic, (2 clove)
0 calories of worchestire sauce, (1 serving)
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