Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 231.0 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 62.4 mg |
Sodium | 488.8 mg |
Potassium | 258.7 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 0.4 g |
Sugars | 0.5 g |
Protein | 18.2 g |
Vitamin A | 5.6 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 12.8 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 5.6 % |
Copper | 2.0 % |
Folate | 1.9 % |
Iron | 6.4 % |
Magnesium | 3.2 % |
Manganese | 0.6 % |
Niacin | 22.6 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 12.1 % |
Riboflavin | 9.3 % |
Selenium | 17.3 % |
Thiamin | 1.7 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stuff Shells
View the full Chicken Stuff Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stuff Shells
115 calories of Canned Chicken, (0.50 can (5 oz))
59 calories of Sour Cream, reduced fat, (0.18 cup)
19 calories of Healthy Request Cream of Chicken Soup, (0.12 cup)
18 calories of Jumbo Pasta Shells, (0.45 serving)
17 calories of Healthy Request Cream of Mushroom Soup, (0.12 cup)
Calories per serving of Chicken Stuff Shells
115 calories of Canned Chicken, (0.50 can (5 oz))
59 calories of Sour Cream, reduced fat, (0.18 cup)
19 calories of Healthy Request Cream of Chicken Soup, (0.12 cup)
18 calories of Jumbo Pasta Shells, (0.45 serving)
17 calories of Healthy Request Cream of Mushroom Soup, (0.12 cup)
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