Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 288.1
Total Fat 17.4 g
Saturated Fat 10.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.9 g
Cholesterol 57.3 mg
Sodium 966.0 mg
Potassium 143.0 mg
Total Carbohydrate 14.7 g
Dietary Fiber 0.5 g
Sugars 2.7 g
Protein 17.9 g
Vitamin A 9.9 %
Vitamin B-12 8.3 %
Vitamin B-6 7.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 35.3 %
Copper 1.7 %
Folate 1.8 %
Iron 5.7 %
Magnesium 3.4 %
Manganese 0.7 %
Niacin 7.0 %
Pantothenic Acid 2.1 %
Phosphorus 21.9 %
Riboflavin 11.3 %
Selenium 13.7 %
Thiamin 18.0 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Pinwheels

View the full Ham Pinwheels Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Pinwheels

136 calories of Colby Cheese, (34.50 grams)

70 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)

45 calories of Philadelphia Light Chives and Onion Cream Cheese, (1.50 tbsp)

37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))


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