Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.8 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 53.3 mg |
| Sodium | 334.0 mg |
| Potassium | 378.3 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.3 g |
| Protein | 5.5 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 11.7 % |
| Vitamin D | 1.1 % |
| Vitamin E | 17.8 % |
| Calcium | 4.8 % |
| Copper | 11.0 % |
| Folate | 5.4 % |
| Iron | 4.4 % |
| Magnesium | 9.0 % |
| Manganese | 14.8 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 9.8 % |
| Riboflavin | 7.4 % |
| Selenium | 6.0 % |
| Thiamin | 9.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mandelballchen - German Potato Croquettes
View the full Mandelballchen - German Potato Croquettes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mandelballchen - German Potato Croquettes
81 calories of Mashed Potatoes, (0.50 cup)
78 calories of Canola Oil, (0.63 tbsp)
33 calories of Almonds, (0.06 cup, ground)
14 calories of Egg Yolk, (0.25 large)
9 calories of Flour, white, (0.02 cup)
4 calories of Egg white, large, (0.25 serving)
Calories per serving of Mandelballchen - German Potato Croquettes
81 calories of Mashed Potatoes, (0.50 cup)
78 calories of Canola Oil, (0.63 tbsp)
33 calories of Almonds, (0.06 cup, ground)
14 calories of Egg Yolk, (0.25 large)
9 calories of Flour, white, (0.02 cup)
4 calories of Egg white, large, (0.25 serving)
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