Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.4 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 76.5 mg |
| Sodium | 213.1 mg |
| Potassium | 72.8 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.4 g |
| Protein | 8.8 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 2.0 % |
| Vitamin D | 6.0 % |
| Vitamin E | 4.1 % |
| Calcium | 25.7 % |
| Copper | 2.0 % |
| Folate | 8.1 % |
| Iron | 4.7 % |
| Magnesium | 2.2 % |
| Manganese | 6.8 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 7.4 % |
| Riboflavin | 12.3 % |
| Selenium | 14.2 % |
| Thiamin | 9.4 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Crepes with Pablano Cream Sauce
View the full Cheese Crepes with Pablano Cream Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Crepes with Pablano Cream Sauce
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
41 calories of Heavy Whipping Cream, (0.10 cup, whipped)
32 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.10 cup)
25 calories of Canola Oil, (0.20 tbsp)
20 calories of Feta Cheese, (0.05 cup, crumbled)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
17 calories of Sour Cream, (0.03 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of pablano pepper 1 large, (0.20 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
Calories per serving of Cheese Crepes with Pablano Cream Sauce
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
41 calories of Heavy Whipping Cream, (0.10 cup, whipped)
32 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.10 cup)
25 calories of Canola Oil, (0.20 tbsp)
20 calories of Feta Cheese, (0.05 cup, crumbled)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
17 calories of Sour Cream, (0.03 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of pablano pepper 1 large, (0.20 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
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