Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 225.4
Total Fat 14.2 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.2 g
Cholesterol 76.5 mg
Sodium 213.1 mg
Potassium 72.8 mg
Total Carbohydrate 16.2 g
Dietary Fiber 0.6 g
Sugars 1.4 g
Protein 8.8 g
Vitamin A 10.7 %
Vitamin B-12 4.4 %
Vitamin B-6 3.7 %
Vitamin C 2.0 %
Vitamin D 6.0 %
Vitamin E 4.1 %
Calcium 25.7 %
Copper 2.0 %
Folate 8.1 %
Iron 4.7 %
Magnesium 2.2 %
Manganese 6.8 %
Niacin 5.7 %
Pantothenic Acid 3.3 %
Phosphorus 7.4 %
Riboflavin 12.3 %
Selenium 14.2 %
Thiamin 9.4 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Crepes with Pablano Cream Sauce

View the full Cheese Crepes with Pablano Cream Sauce Recipe & Instructions
Submitted by: ANIRTAK79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Crepes with Pablano Cream Sauce

49 calories of Wheat flour, white, bread, enriched, (0.10 cup)

41 calories of Heavy Whipping Cream, (0.10 cup, whipped)

32 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.10 cup)

25 calories of Canola Oil, (0.20 tbsp)

20 calories of Feta Cheese, (0.05 cup, crumbled)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

17 calories of Sour Cream, (0.03 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

10 calories of pablano pepper 1 large, (0.20 serving)

6 calories of Onions, raw, (0.10 cup, chopped)


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