Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 27.6 mg |
| Sodium | 483.8 mg |
| Potassium | 611.0 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 6.5 g |
| Sugars | 3.0 g |
| Protein | 16.8 g |
| Vitamin A | 36.2 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 40.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 4.8 % |
| Copper | 14.8 % |
| Folate | 16.7 % |
| Iron | 17.8 % |
| Magnesium | 10.7 % |
| Manganese | 16.6 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 15.4 % |
| Riboflavin | 7.9 % |
| Selenium | 9.6 % |
| Thiamin | 11.7 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Elk Noodle Soup
View the full Vegetable Elk Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Elk Noodle Soup
55 calories of Elk Meat, (1.33 oz)
37 calories of Beans, red kidney, (0.17 cup)
22 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.25 cup)
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
15 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.17 oz)
8 calories of Vegetable Juice Cocktail (Original V8), (1.33 fl oz)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Beef broth, bouillon, consomme, (0.08 can (10.5 oz), prepared)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Garlic, (0.33 cloves)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Vegetable Elk Noodle Soup
55 calories of Elk Meat, (1.33 oz)
37 calories of Beans, red kidney, (0.17 cup)
22 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.25 cup)
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
15 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.17 oz)
8 calories of Vegetable Juice Cocktail (Original V8), (1.33 fl oz)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Beef broth, bouillon, consomme, (0.08 can (10.5 oz), prepared)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Garlic, (0.33 cloves)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories in Similar Recipes
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- Found this on the Ontario Elk Breeders web page, and it is delicious.
- Hearty meat dinner!