Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.0 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.6 mg |
| Potassium | 154.9 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 9.9 g |
| Protein | 5.0 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 19.6 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 6.3 % |
| Folate | 19.4 % |
| Iron | 15.6 % |
| Magnesium | 6.2 % |
| Manganese | 35.0 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 7.7 % |
| Riboflavin | 19.1 % |
| Selenium | 7.9 % |
| Thiamin | 20.0 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easiest muesli / cereal / granola bars
View the full Easiest muesli / cereal / granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easiest muesli / cereal / granola bars
110 calories of Muesli, dried fruit and nuts cereal, (0.38 cup)
81 calories of Milk, fullcream sweetened condensed, (25 gram)
Calories per serving of Easiest muesli / cereal / granola bars
110 calories of Muesli, dried fruit and nuts cereal, (0.38 cup)
81 calories of Milk, fullcream sweetened condensed, (25 gram)
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