Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.9 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.4 mg |
| Sodium | 148.2 mg |
| Potassium | 13.7 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.4 g |
| Protein | 5.8 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.0 % |
| Calcium | 10.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.8 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean whole wheat cornbread
View the full Clean whole wheat cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean whole wheat cornbread
53 calories of Whole Wheat Flour, (0.13 cup)
52 calories of All Natural Stone Ground Yellow Corn Meal, (0.13 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
4 calories of Egg white, large, (0.25 serving)
1 calories of Baking Powder, (0.25 tsp)
0 calories of 1/8th tsp Paprika, (0.38 serving)
Calories per serving of Clean whole wheat cornbread
53 calories of Whole Wheat Flour, (0.13 cup)
52 calories of All Natural Stone Ground Yellow Corn Meal, (0.13 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
4 calories of Egg white, large, (0.25 serving)
1 calories of Baking Powder, (0.25 tsp)
0 calories of 1/8th tsp Paprika, (0.38 serving)
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