Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 212.2
Total Fat 10.0 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.2 g
Cholesterol 34.0 mg
Sodium 496.5 mg
Potassium 680.6 mg
Total Carbohydrate 20.2 g
Dietary Fiber 3.9 g
Sugars 3.0 g
Protein 11.8 g
Vitamin A 88.9 %
Vitamin B-12 17.7 %
Vitamin B-6 16.3 %
Vitamin C 30.9 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 5.2 %
Copper 11.6 %
Folate 14.1 %
Iron 12.0 %
Magnesium 10.3 %
Manganese 16.8 %
Niacin 17.8 %
Pantothenic Acid 7.2 %
Phosphorus 14.1 %
Riboflavin 11.3 %
Selenium 12.2 %
Thiamin 9.5 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock pot Taco Soup

View the full Crock pot Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot Taco Soup

120 calories of Ground beef, lean, (1.60 oz)

20 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.30 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of Sweet Corn, Canned, (0.08 cup)

12 calories of Tomato Sauce, (0.15 cup)

8 calories of Chick Peas, (0.03 cup)

7 calories of Beans, pinto, (0.03 cup)

7 calories of Lima Beans, (0.03 cup)

7 calories of Beans, black, (0.03 cup)

7 calories of Beans, red kidney, (0.03 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))


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