Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.7 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 11.1 mg |
| Sodium | 364.0 mg |
| Potassium | 593.4 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.5 g |
| Protein | 5.9 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 14.8 % |
| Vitamin D | 20.0 % |
| Vitamin E | 2.1 % |
| Calcium | 6.2 % |
| Copper | 19.2 % |
| Folate | 9.7 % |
| Iron | 6.5 % |
| Magnesium | 4.9 % |
| Manganese | 8.1 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 17.7 % |
| Phosphorus | 14.3 % |
| Riboflavin | 28.0 % |
| Selenium | 15.6 % |
| Thiamin | 9.2 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Stroganoff
View the full Mushroom Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Stroganoff
25 calories of Butter, unsalted, (0.25 tbsp)
23 calories of Mushrooms, fresh, (1.50 cup, pieces or slices)
18 calories of Breakstone Fat Free Sour Cream, (1.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Flour All Purpose unbleached Robin Hood, (0.25 tbsp)
8 calories of Celery, raw, (1.25 stalk, medium (7-1/2" - 8" long))
3 calories of Swanson Chicken Broth 99% Fat Free, (0.31 cup)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of basil, dried, (0.13 tsp)
Calories per serving of Mushroom Stroganoff
25 calories of Butter, unsalted, (0.25 tbsp)
23 calories of Mushrooms, fresh, (1.50 cup, pieces or slices)
18 calories of Breakstone Fat Free Sour Cream, (1.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Flour All Purpose unbleached Robin Hood, (0.25 tbsp)
8 calories of Celery, raw, (1.25 stalk, medium (7-1/2" - 8" long))
3 calories of Swanson Chicken Broth 99% Fat Free, (0.31 cup)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of basil, dried, (0.13 tsp)
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