Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 166.2
Total Fat 3.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 275.6 mg
Potassium 97.6 mg
Total Carbohydrate 33.2 g
Dietary Fiber 3.8 g
Sugars 11.3 g
Protein 4.6 g
Vitamin A 101.7 %
Vitamin B-12 8.3 %
Vitamin B-6 0.5 %
Vitamin C 1.0 %
Vitamin D 5.0 %
Vitamin E 2.5 %
Calcium 16.3 %
Copper 2.1 %
Folate 7.1 %
Iron 7.0 %
Magnesium 1.5 %
Manganese 10.8 %
Niacin 4.7 %
Pantothenic Acid 0.8 %
Phosphorus 4.1 %
Riboflavin 9.7 %
Selenium 0.3 %
Thiamin 8.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NYC Pink's Vegan Pumpkin Waffles

View the full NYC Pink's Vegan Pumpkin Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NYC Pink's Vegan Pumpkin Waffles

59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

22 calories of Brown Sugar, (0.04 cup, unpacked)

21 calories of Canola Oil, (0.17 tbsp)

14 calories of Libby's 100% Pure Pumpkin Puree, (0.17 cup)

12 calories of Soy Milk Plain Light, (0.17 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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