Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 133.6 mg |
| Potassium | 475.1 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.7 g |
| Protein | 1.6 g |
| Vitamin A | 298.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 6.2 % |
| Copper | 4.1 % |
| Folate | 7.0 % |
| Iron | 7.2 % |
| Magnesium | 6.0 % |
| Manganese | 50.1 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.5 % |
| Riboflavin | 5.0 % |
| Selenium | 0.8 % |
| Thiamin | 6.2 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Carrot Soup 4-6 servings
View the full Curried Carrot Soup 4-6 servings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Carrot Soup 4-6 servings
50 calories of Carrots, raw, (2 medium)
17 calories of Soup, bouillon cubes and granules, low sodium, dry, (1.50 teaspoon)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Turmeric, ground, (0.13 tbsp)
3 calories of Cloves, ground, (0.13 tbsp)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Cardamom, ground, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Chili powder, (0.06 tbsp)
0 calories of Bragg's Liquid Aminos - 2 TBSP = 1 serving, (0.25 serving)
Calories per serving of Curried Carrot Soup 4-6 servings
50 calories of Carrots, raw, (2 medium)
17 calories of Soup, bouillon cubes and granules, low sodium, dry, (1.50 teaspoon)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Turmeric, ground, (0.13 tbsp)
3 calories of Cloves, ground, (0.13 tbsp)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Cardamom, ground, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Chili powder, (0.06 tbsp)
0 calories of Bragg's Liquid Aminos - 2 TBSP = 1 serving, (0.25 serving)
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