Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 314.2
Total Fat 10.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.4 g
Cholesterol 55.6 mg
Sodium 189.8 mg
Potassium 202.9 mg
Total Carbohydrate 30.0 g
Dietary Fiber 3.7 g
Sugars 3.0 g
Protein 25.9 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 10.3 %
Copper 4.6 %
Folate 3.2 %
Iron 6.5 %
Magnesium 10.4 %
Manganese 10.3 %
Niacin 5.1 %
Pantothenic Acid 1.9 %
Phosphorus 17.7 %
Riboflavin 2.9 %
Selenium 4.7 %
Thiamin 3.7 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fish tacos w/chipotle cream

View the full fish tacos w/chipotle cream Recipe & Instructions
TAGS:  Fish | Drink | Fish Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fish tacos w/chipotle cream

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

110 calories of Tilapia filet, raw, (4 oz)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

21 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.13 cup)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

10 calories of Best Foods, Reduced Fat Mayonnaise, (0.50 tbsp)


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