Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 397.7
Total Fat 10.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 2.4 g
Cholesterol 112.8 mg
Sodium 619.1 mg
Potassium 400.1 mg
Total Carbohydrate 48.7 g
Dietary Fiber 3.7 g
Sugars 0.5 g
Protein 24.4 g
Vitamin A 0.7 %
Vitamin B-12 3.8 %
Vitamin B-6 4.5 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.8 %
Copper 8.9 %
Folate 35.6 %
Iron 27.7 %
Magnesium 8.9 %
Manganese 21.7 %
Niacin 23.0 %
Pantothenic Acid 4.2 %
Phosphorus 12.7 %
Riboflavin 16.2 %
Selenium 48.4 %
Thiamin 40.7 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in venison starganoff

View the full venison starganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of venison starganoff

217 calories of Egg Noodles, enriched, (2 oz)

106 calories of Venison, ground, (2 oz)

69 calories of "Great Value" Cream of Mushroom Soup, (2.50 oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Garlic, (0.13 tsp)


No nutrition or calorie comments found.