Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 106.2
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 19.1 mg
Sodium 205.9 mg
Potassium 93.1 mg
Total Carbohydrate 25.7 g
Dietary Fiber 2.1 g
Sugars 13.7 g
Protein 2.9 g
Vitamin A 0.9 %
Vitamin B-12 1.5 %
Vitamin B-6 1.2 %
Vitamin C 2.2 %
Vitamin D 0.6 %
Vitamin E 0.6 %
Calcium 5.3 %
Copper 1.9 %
Folate 0.9 %
Iron 3.2 %
Magnesium 1.7 %
Manganese 5.7 %
Niacin 0.2 %
Pantothenic Acid 1.2 %
Phosphorus 3.6 %
Riboflavin 3.4 %
Selenium 2.9 %
Thiamin 0.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Overnight Apple Oatmeal Muffins

View the full Overnight Apple Oatmeal Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Overnight Apple Oatmeal Muffins

33 calories of Brown Sugar, (0.04 cup, packed)

28 calories of Whole Wheat Flour, (0.07 cup)

12 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.04 cup)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

I made this recipe just last night. I made a few adjustments, substituting 4 mashed bananas for the grated apple and instead of just soaking the oatmeal I soaked the flour, oatmeal, and sugar. The recipe turned out super yummy and just as described! I will definitely be making this again!!!