Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.3 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 217.8 mg |
| Sodium | 705.7 mg |
| Potassium | 778.2 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 25.3 g |
| Protein | 31.2 g |
| Vitamin A | 29.5 % | Vitamin B-12 | 31.6 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 79.0 % |
| Vitamin D | 53.8 % |
| Vitamin E | 14.6 % |
| Calcium | 12.2 % |
| Copper | 34.9 % |
| Folate | 9.0 % |
| Iron | 28.6 % |
| Magnesium | 19.2 % |
| Manganese | 27.8 % |
| Niacin | 37.1 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 39.5 % |
| Riboflavin | 12.0 % |
| Selenium | 84.1 % |
| Thiamin | 9.6 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamaican Curried Shrimp & Mango Soup
View the full Jamaican Curried Shrimp & Mango Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamaican Curried Shrimp & Mango Soup
150 calories of Shrimp, raw, (5 oz)
101 calories of Mangos, (0.75 fruit without refuse)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
16 calories of Onion, Medium Chopped, (0.25 cup)
13 calories of Trader Joe's Lite Coconutt Milk, (0.75 serving)
10 calories of Curry powder, (0.50 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Garlic (1 clove), (1 serving)
Calories per serving of Jamaican Curried Shrimp & Mango Soup
150 calories of Shrimp, raw, (5 oz)
101 calories of Mangos, (0.75 fruit without refuse)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
16 calories of Onion, Medium Chopped, (0.25 cup)
13 calories of Trader Joe's Lite Coconutt Milk, (0.75 serving)
10 calories of Curry powder, (0.50 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Garlic (1 clove), (1 serving)
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