Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 295.4
Total Fat 9.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.1 g
Cholesterol 63.8 mg
Sodium 625.2 mg
Potassium 743.6 mg
Total Carbohydrate 28.4 g
Dietary Fiber 8.7 g
Sugars 3.8 g
Protein 24.8 g
Vitamin A 10.9 %
Vitamin B-12 3.4 %
Vitamin B-6 21.7 %
Vitamin C 53.9 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 6.3 %
Copper 13.7 %
Folate 14.1 %
Iron 17.5 %
Magnesium 12.9 %
Manganese 16.3 %
Niacin 22.3 %
Pantothenic Acid 8.5 %
Phosphorus 22.5 %
Riboflavin 14.2 %
Selenium 36.5 %
Thiamin 10.5 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Turkey Chili

View the full Low Fat Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Turkey Chili

147 calories of Ground Turkey, (62.50 grams)

54 calories of Beans, red kidney, (0.25 cup)

51 calories of Chick Peas, (0.19 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Lawry's Taco Seasoning, (0.75 tsp)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of Canned Tomatoes, (0.13 can)


No nutrition or calorie comments found.