Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 57.2
Total Fat 2.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 147.3 mg
Potassium 421.1 mg
Total Carbohydrate 7.8 g
Dietary Fiber 3.2 g
Sugars 0.2 g
Protein 3.5 g
Vitamin A 17.6 %
Vitamin B-12 0.0 %
Vitamin B-6 10.1 %
Vitamin C 37.5 %
Vitamin D 0.0 %
Vitamin E 16.2 %
Calcium 3.3 %
Copper 13.3 %
Folate 47.9 %
Iron 7.5 %
Magnesium 7.0 %
Manganese 20.1 %
Niacin 8.8 %
Pantothenic Acid 2.7 %
Phosphorus 8.5 %
Riboflavin 11.3 %
Selenium 4.9 %
Thiamin 14.1 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lime-spiked asparagus

View the full Lime-spiked asparagus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lime-spiked asparagus

35 calories of Asparagus, fresh, (7.50 spear, large (7-1/4" to 8-1/2"))

20 calories of Olive Oil, (0.50 1tsp)

2 calories of Lime Juice, (0.25 lime yields)

1 calories of Shallots, (0.09 tbsp chopped)

0 calories of Pepper, black, (0.06 tsp)

0 calories of garlic, minced (1 clove), (1.50 serving)

0 calories of Salt, (0.06 tsp)


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