Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 239.0
Total Fat 6.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 21.4 mg
Sodium 413.0 mg
Potassium 414.2 mg
Total Carbohydrate 38.4 g
Dietary Fiber 7.0 g
Sugars 18.9 g
Protein 11.9 g
Vitamin A 5.0 %
Vitamin B-12 11.1 %
Vitamin B-6 6.8 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.5 %
Copper 11.7 %
Folate 18.1 %
Iron 13.0 %
Magnesium 12.9 %
Manganese 15.4 %
Niacin 9.1 %
Pantothenic Acid 3.3 %
Phosphorus 15.4 %
Riboflavin 7.7 %
Selenium 11.2 %
Thiamin 11.4 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Calico Bean Dip - - adapted from Rival Crock Pot recipe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Calico Bean Dip - - adapted from Rival Crock Pot recipe

75 calories of Ground beef, lean, (1 oz)

41 calories of Baked beans, plain or vegetarian, (0.17 cup)

39 calories of Beans, black, (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

13 calories of Ketchup, Heinz, (0.67 tbsp)

0 calories of Yellow Mustard, (0.08 tsp or 1 packet)

0 calories of Cider Vinegar, (0.08 tbsp)


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