Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 162.6 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 20.5 mg |
Sodium | 472.4 mg |
Potassium | 451.7 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 2.0 g |
Sugars | 2.7 g |
Protein | 7.4 g |
Vitamin A | 4.2 % | Vitamin B-12 | 4.8 % |
---|---|
Vitamin B-6 | 12.2 % |
Vitamin C | 25.6 % |
Vitamin D | 3.0 % |
Vitamin E | 0.6 % |
Calcium | 15.6 % |
Copper | 7.9 % |
Folate | 6.4 % |
Iron | 6.8 % |
Magnesium | 5.9 % |
Manganese | 14.0 % |
Niacin | 13.2 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 16.9 % |
Riboflavin | 8.1 % |
Selenium | 8.2 % |
Thiamin | 7.4 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soup - Cheesy Potato Soup
View the full Soup - Cheesy Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soup - Cheesy Potato Soup
59 calories of Cheddar Cheese, (0.13 cup, shredded)
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Bacon, pork, microwaved, (0.27 medium slices, cooked (raw product packed 20/lb))
7 calories of Onion, chopped, (0.10 cup)
3 calories of Chicken Broth, (0.27 cup (8 fl oz))
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Pepper, white, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Soup - Cheesy Potato Soup
59 calories of Cheddar Cheese, (0.13 cup, shredded)
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Bacon, pork, microwaved, (0.27 medium slices, cooked (raw product packed 20/lb))
7 calories of Onion, chopped, (0.10 cup)
3 calories of Chicken Broth, (0.27 cup (8 fl oz))
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Pepper, white, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
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