Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 396.9 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 544.0 mg |
Sodium | 887.5 mg |
Potassium | 853.6 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 6.9 g |
Sugars | 2.3 g |
Protein | 49.2 g |
Vitamin A | 62.9 % | Vitamin B-12 | 50.6 % |
---|---|
Vitamin B-6 | 20.0 % |
Vitamin C | 59.3 % |
Vitamin D | 6.5 % |
Vitamin E | 12.7 % |
Calcium | 16.9 % |
Copper | 23.6 % |
Folate | 35.3 % |
Iron | 42.9 % |
Magnesium | 19.8 % |
Manganese | 30.9 % |
Niacin | 27.0 % |
Pantothenic Acid | 15.8 % |
Phosphorus | 37.8 % |
Riboflavin | 25.0 % |
Selenium | 119.1 % |
Thiamin | 14.2 % |
Zinc | 23.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Louis (South Beach; salad only)
View the full Shrimp Louis (South Beach; salad only) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Louis (South Beach; salad only)
168 calories of Shrimp, cooked, (6 oz)
100 calories of Progresso Chick Peas, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
13 calories of Black Olives, (2 jumbo)
10 calories of Romaine Lettuce (salad), (1.25 cup, shredded)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
5 calories of Lime Juice, (0.50 lime yields)
Calories per serving of Shrimp Louis (South Beach; salad only)
168 calories of Shrimp, cooked, (6 oz)
100 calories of Progresso Chick Peas, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
13 calories of Black Olives, (2 jumbo)
10 calories of Romaine Lettuce (salad), (1.25 cup, shredded)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
5 calories of Lime Juice, (0.50 lime yields)
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