Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 93.6 mg |
| Potassium | 22.0 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.5 g |
| Protein | 5.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.0 % |
| Copper | 0.8 % |
| Folate | 0.0 % |
| Iron | 9.2 % |
| Magnesium | 0.8 % |
| Manganese | 3.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpea (garbanzo) breading for fish
View the full Chickpea (garbanzo) breading for fish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpea (garbanzo) breading for fish
89 calories of Chickpea Flour (Garbanzo Bean Flour), (0.25 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of ground tumeric, (0.13 tsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Chickpea (garbanzo) breading for fish
89 calories of Chickpea Flour (Garbanzo Bean Flour), (0.25 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of ground tumeric, (0.13 tsp)
0 calories of Salt, (0.50 dash)
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