Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 578.3
Total Fat 53.8 g
Saturated Fat 11.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 45.8 mg
Sodium 525.3 mg
Potassium 24.3 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.1 g
Sugars 1.0 g
Protein 3.3 g
Vitamin A 8.4 %
Vitamin B-12 2.5 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 13.2 %
Calcium 21.1 %
Copper 2.6 %
Folate 8.2 %
Iron 4.6 %
Magnesium 2.4 %
Manganese 6.6 %
Niacin 4.1 %
Pantothenic Acid 2.4 %
Phosphorus 4.2 %
Riboflavin 3.8 %
Selenium 12.7 %
Thiamin 7.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni, broccoli and cheese casserole

View the full Macaroni, broccoli and cheese casserole Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni, broccoli and cheese casserole

403 calories of Mayonnaise, regular (mayo), (0.28 cup)

106 calories of cheddar cheese, grated, (0.24 cup)

45 calories of Macaroni, enriched, (0.24 cup spiral shaped)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

7 calories of Chopped fresh raw broccoli, (0.24 cup)


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