Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 28.3
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 142.4 mg
Potassium 226.4 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 0.9 g
Vitamin A 9.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 44.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.2 %
Copper 4.7 %
Folate 3.6 %
Iron 2.5 %
Magnesium 2.8 %
Manganese 7.8 %
Niacin 3.0 %
Pantothenic Acid 1.9 %
Phosphorus 2.4 %
Riboflavin 1.8 %
Selenium 0.7 %
Thiamin 4.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa fresco

View the full Salsa fresco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa fresco

17 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.25 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Jalapeno Peppers, (0.38 pepper)

1 calories of Lime Juice, (0.13 lime yields)

0 calories of Cilantro, raw, (0.38 tbsp)


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