Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 288.3
Total Fat 6.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 43.3 mg
Sodium 999.3 mg
Potassium 40.4 mg
Total Carbohydrate 30.9 g
Dietary Fiber 2.9 g
Sugars 3.4 g
Protein 22.1 g
Vitamin A 2.0 %
Vitamin B-12 1.4 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 7.3 %
Copper 4.7 %
Folate 11.9 %
Iron 19.9 %
Magnesium 2.3 %
Manganese 5.8 %
Niacin 8.9 %
Pantothenic Acid 1.4 %
Phosphorus 2.7 %
Riboflavin 8.0 %
Selenium 12.0 %
Thiamin 11.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Burgers

View the full Taco Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Burgers

120 calories of 93% Lean Ground Beef, (2.67 oz)

120 calories of Hamburger or Hot Dog Buns, (1 roll)

34 calories of Old El Paso Refried Beans - Vegetarian, (0.17 cup)

15 calories of Old El Paso Taco Seasoning, (2 tsp)


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