Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.1 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 404.5 mg |
| Potassium | 403.1 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.4 g |
| Protein | 2.0 g |
| Vitamin A | 67.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 25.4 % |
| Vitamin D | 4.4 % |
| Vitamin E | 7.3 % |
| Calcium | 3.2 % |
| Copper | 8.3 % |
| Folate | 9.2 % |
| Iron | 4.7 % |
| Magnesium | 5.9 % |
| Manganese | 12.7 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 6.4 % |
| Riboflavin | 9.1 % |
| Selenium | 3.8 % |
| Thiamin | 5.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Stir Fry for Lettuce Wraps
View the full Asian Stir Fry for Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Stir Fry for Lettuce Wraps
80 calories of Olive Oil, (0.67 tbsp)
17 calories of House of Tsang Classic Stir Fry Sauce, (0.67 tbsp)
12 calories of Water chestnuts, (0.17 cup slices)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
0 calories of Romaine Lettuce (salad), (0.33 inner leaf)
Calories per serving of Asian Stir Fry for Lettuce Wraps
80 calories of Olive Oil, (0.67 tbsp)
17 calories of House of Tsang Classic Stir Fry Sauce, (0.67 tbsp)
12 calories of Water chestnuts, (0.17 cup slices)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
0 calories of Romaine Lettuce (salad), (0.33 inner leaf)
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