Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 151.6
Total Fat 7.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.9 g
Cholesterol 36.1 mg
Sodium 151.0 mg
Potassium 70.2 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.0 g
Sugars 2.1 g
Protein 4.3 g
Vitamin A 2.5 %
Vitamin B-12 3.7 %
Vitamin B-6 1.3 %
Vitamin C 0.6 %
Vitamin D 4.7 %
Vitamin E 6.8 %
Calcium 12.9 %
Copper 0.3 %
Folate 1.4 %
Iron 5.4 %
Magnesium 1.3 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 2.2 %
Phosphorus 7.6 %
Riboflavin 5.5 %
Selenium 4.8 %
Thiamin 1.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Waffles

View the full Gluten Free Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Waffles

68 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.17 cup)

58 calories of Canola Oil, (0.03 cup)

12 calories of Milk, nonfat, (0.15 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Granulated Sugar, (0.33 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Baking Powder, (0.25 tsp)


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