Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.8 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 201.5 mg |
| Potassium | 216.4 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.1 g |
| Protein | 1.2 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 79.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.3 % |
| Copper | 4.4 % |
| Folate | 3.7 % |
| Iron | 5.9 % |
| Magnesium | 3.9 % |
| Manganese | 9.1 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.4 % |
| Selenium | 1.0 % |
| Thiamin | 4.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Verde
View the full Salsa Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Verde
12 calories of Olive Oil, (0.10 tbsp)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
5 calories of Tomatillos, (0.45 medium)
4 calories of Knorr Salsa Verde, (0.80 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Garlic, (0.30 cloves)
1 calories of Cumin seed, (0.05 tbsp)
1 calories of Cilantro, dried, (0.10 tbsp)
0 calories of Pepper, black, (0.05 dash)
0 calories of Green Tabasco, (0.10 tsp)
0 calories of Salt, (0.05 dash)
Calories per serving of Salsa Verde
12 calories of Olive Oil, (0.10 tbsp)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
5 calories of Tomatillos, (0.45 medium)
4 calories of Knorr Salsa Verde, (0.80 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Garlic, (0.30 cloves)
1 calories of Cumin seed, (0.05 tbsp)
1 calories of Cilantro, dried, (0.10 tbsp)
0 calories of Pepper, black, (0.05 dash)
0 calories of Green Tabasco, (0.10 tsp)
0 calories of Salt, (0.05 dash)
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