Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 269.5
Total Fat 12.4 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.9 g
Cholesterol 17.7 mg
Sodium 154.1 mg
Potassium 147.2 mg
Total Carbohydrate 37.3 g
Dietary Fiber 3.4 g
Sugars 18.9 g
Protein 5.8 g
Vitamin A 14.8 %
Vitamin B-12 0.7 %
Vitamin B-6 19.2 %
Vitamin C 0.6 %
Vitamin D 0.5 %
Vitamin E 5.0 %
Calcium 9.3 %
Copper 5.6 %
Folate 12.3 %
Iron 19.2 %
Magnesium 8.0 %
Manganese 30.0 %
Niacin 13.9 %
Pantothenic Acid 2.4 %
Phosphorus 9.3 %
Riboflavin 11.2 %
Selenium 11.9 %
Thiamin 18.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eat Clean Granola Bars

View the full Eat Clean Granola Bars Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eat Clean Granola Bars

75 calories of Coconut Oil, (0.04 cup)

51 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)

32 calories of Whole Wheat Flour, (0.08 cup)

31 calories of Honey, (0.03 cup)

20 calories of Organic cane sugar, (1.33 tsp)

19 calories of Almonds, (0.03 cup, slivered)

13 calories of Raisins, (0.03 cup (not packed))

13 calories of Raisins, (0.03 cup (not packed))

7 calories of Bell Plantation - Pb2 Regular, (0.33 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)


Nutrition & Calorie Comments  

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