Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 190.2
Total Fat 11.1 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.9 g
Cholesterol 33.2 mg
Sodium 180.3 mg
Potassium 77.5 mg
Total Carbohydrate 24.9 g
Dietary Fiber 3.6 g
Sugars 10.3 g
Protein 3.7 g
Vitamin A 4.9 %
Vitamin B-12 0.8 %
Vitamin B-6 2.3 %
Vitamin C 0.2 %
Vitamin D 0.5 %
Vitamin E 2.6 %
Calcium 2.9 %
Copper 3.9 %
Folate 2.2 %
Iron 6.1 %
Magnesium 4.8 %
Manganese 26.3 %
Niacin 1.5 %
Pantothenic Acid 1.7 %
Phosphorus 6.0 %
Riboflavin 3.0 %
Selenium 4.4 %
Thiamin 4.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Doc Mom's Breakfast Cookie

View the full Doc Mom's Breakfast Cookie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Doc Mom's Breakfast Cookie

49 calories of Butter, unsalted, (0.03 cup)

35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)

24 calories of Flour, White Whole Wheat, (0.06 cup)

12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)

9 calories of Raisins, (0.02 cup (not packed))

8 calories of Pecans, (0.01 cup, chopped)

8 calories of Whole Wheat Flour, (0.02 cup)

8 calories of Flaxseed (milled), (0.17 tbsp)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Almonds, (0.01 cup, sliced)

4 calories of Wheat germ, crude, (0.01 cup)

1 calories of Wheat bran, crude, (0.01 cup)

1 calories of Oat Bran, (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Splenda No Calorie Sweetener, (3 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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