Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.3 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.3 mg |
| Sodium | 239.4 mg |
| Potassium | 92.8 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 7.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.0 % |
| Copper | 3.0 % |
| Folate | 2.2 % |
| Iron | 1.4 % |
| Magnesium | 2.4 % |
| Manganese | 23.1 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.4 % |
| Riboflavin | 6.1 % |
| Selenium | 7.5 % |
| Thiamin | 3.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jell-O Salad Dessert
View the full Jell-O Salad Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jell-O Salad Dessert
41 calories of Cottage Cheese, 1% Milkfat, (2 oz)
22 calories of Canned pineapple, (0.17 cup, crushed, sliced, or chunks)
3 calories of Cool Whip Lite, (0.17 serving)
2 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.17 Serving)
Calories per serving of Jell-O Salad Dessert
41 calories of Cottage Cheese, 1% Milkfat, (2 oz)
22 calories of Canned pineapple, (0.17 cup, crushed, sliced, or chunks)
3 calories of Cool Whip Lite, (0.17 serving)
2 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.17 Serving)
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