Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 65.0
Total Fat 3.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.7 g
Cholesterol 35.4 mg
Sodium 160.2 mg
Potassium 12.5 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.3 g
Sugars 0.2 g
Protein 1.5 g
Vitamin A 1.1 %
Vitamin B-12 1.4 %
Vitamin B-6 0.6 %
Vitamin C 0.2 %
Vitamin D 1.1 %
Vitamin E 0.4 %
Calcium 0.7 %
Copper 0.1 %
Folate 1.0 %
Iron 1.5 %
Magnesium 0.3 %
Manganese 3.4 %
Niacin 0.1 %
Pantothenic Acid 1.0 %
Phosphorus 1.5 %
Riboflavin 2.5 %
Selenium 3.7 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kati's gluten free pumpkin muffins

View the full Kati's gluten free pumpkin muffins Recipe & Instructions
Submitted by: CYCLE_CAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kati's gluten free pumpkin muffins

20 calories of Grapeseed Oil, (0.17 tbsp)

20 calories of Organic Blue Agave Nectar, (0.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Coconut Flour-Gluten free 2 TB/serving, (0.17 serving)

2 calories of Libby's Canned Pumpkin Puree, (0.02 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

Used swerve instead of agave nectar and was so good! Omitted salt and added a little bit of the other spices instead. Submitted by:
REYNAJUST4KIX

(5/5/19)
report inappropriate