Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.1 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.8 mg |
| Sodium | 33.5 mg |
| Potassium | 359.9 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 29.8 g |
| Protein | 1.9 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 250.9 % |
| Vitamin D | 4.2 % |
| Vitamin E | 12.8 % |
| Calcium | 5.2 % |
| Copper | 8.8 % |
| Folate | 9.3 % |
| Iron | 2.4 % |
| Magnesium | 5.7 % |
| Manganese | 5.3 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 4.0 % |
| Riboflavin | 2.7 % |
| Selenium | 1.0 % |
| Thiamin | 2.8 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guava Kiwi Smoothie
View the full Guava Kiwi Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guava Kiwi Smoothie
82 calories of Honey, (0.08 cup)
37 calories of Guavas, (0.33 cup)
15 calories of Kiwi Fruit, (0.33 fruit without skin, medium)
7 calories of Blue Diamond Almond Breeze Unsweetend Original Non-Dairy Beverage (8 oz), (0.17 serving)
7 calories of pomegranate & goji berry red tea, (0.17 cup)
Calories per serving of Guava Kiwi Smoothie
82 calories of Honey, (0.08 cup)
37 calories of Guavas, (0.33 cup)
15 calories of Kiwi Fruit, (0.33 fruit without skin, medium)
7 calories of Blue Diamond Almond Breeze Unsweetend Original Non-Dairy Beverage (8 oz), (0.17 serving)
7 calories of pomegranate & goji berry red tea, (0.17 cup)
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