Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.4 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 67.9 mg |
| Sodium | 1,254.7 mg |
| Potassium | 452.7 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.0 g |
| Protein | 23.4 g |
| Vitamin A | 28.6 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 42.0 % |
| Vitamin C | 30.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 17.1 % |
| Copper | 8.3 % |
| Folate | 11.5 % |
| Iron | 50.9 % |
| Magnesium | 12.9 % |
| Manganese | 74.7 % |
| Niacin | 44.0 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 24.5 % |
| Riboflavin | 13.8 % |
| Selenium | 26.7 % |
| Thiamin | 6.7 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemongrass and Chili-Lime Roasted Chicken. Yummy!
View the full Lemongrass and Chili-Lime Roasted Chicken. Yummy! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemongrass and Chili-Lime Roasted Chicken. Yummy!
116 calories of Roasting Chicken, (0.50 unit (yield from 1 lb ready-to-cook chicken))
52 calories of Bay Leaf, (16.67 grams)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Lemongrass staks, (0.08 cup)
4 calories of Cloves, whole, (0.17 tbsp)
3 calories of Limes, (0.17 fruit (2" dia))
3 calories of Garlic, (0.67 clove)
2 calories of Lime Juice, (0.04 cup)
1 calories of Chili powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Serrano Peppers, (0.50 pepper)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Lemongrass and Chili-Lime Roasted Chicken. Yummy!
116 calories of Roasting Chicken, (0.50 unit (yield from 1 lb ready-to-cook chicken))
52 calories of Bay Leaf, (16.67 grams)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Lemongrass staks, (0.08 cup)
4 calories of Cloves, whole, (0.17 tbsp)
3 calories of Limes, (0.17 fruit (2" dia))
3 calories of Garlic, (0.67 clove)
2 calories of Lime Juice, (0.04 cup)
1 calories of Chili powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Serrano Peppers, (0.50 pepper)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.50 tsp)
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