Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.0 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.4 mg |
| Sodium | 112.1 mg |
| Potassium | 385.5 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.8 g |
| Protein | 1.7 g |
| Vitamin A | 164.3 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 31.9 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.5 % |
| Copper | 5.0 % |
| Folate | 6.5 % |
| Iron | 5.3 % |
| Magnesium | 9.6 % |
| Manganese | 13.1 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 4.6 % |
| Riboflavin | 2.4 % |
| Selenium | 1.4 % |
| Thiamin | 6.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Butternut Squash Soup
View the full Ginger Butternut Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Butternut Squash Soup
46 calories of Butternut Squash, (0.56 cup, cubes)
25 calories of Heavy Cream, (0.50 tbsp)
8 calories of Honey, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
6 calories of Frontier Vegetable Broth Powder, (0.25 tbsp)
3 calories of Milk, 1%, (0.03 cup)
2 calories of Ginger Root, (1 slices (1" dia))
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Ginger Butternut Squash Soup
46 calories of Butternut Squash, (0.56 cup, cubes)
25 calories of Heavy Cream, (0.50 tbsp)
8 calories of Honey, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
6 calories of Frontier Vegetable Broth Powder, (0.25 tbsp)
3 calories of Milk, 1%, (0.03 cup)
2 calories of Ginger Root, (1 slices (1" dia))
1 calories of Pepper, black, (0.25 tsp)
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