Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 576.9 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 80.0 mg |
| Sodium | 2,066.8 mg |
| Potassium | 638.9 mg |
| Total Carbohydrate | 97.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 15.9 g |
| Protein | 36.5 g |
| Vitamin A | 37.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 37.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 6.0 % |
| Copper | 9.4 % |
| Folate | 20.8 % |
| Iron | 23.1 % |
| Magnesium | 12.5 % |
| Manganese | 20.7 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 8.3 % |
| Riboflavin | 6.4 % |
| Selenium | 1.5 % |
| Thiamin | 18.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Southern Grilling ... Inside
View the full Sweet Southern Grilling ... Inside Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Southern Grilling ... Inside
196 calories of Honey, (0.19 cup)
130 calories of Perdue Pefect Portions Boneless Chicken Breast, (1 serving)
115 calories of Uncle Ben's Ready Rice - Roasted Chicken, (0.50 serving)
60 calories of Splenda Brown Sugar Blend, (3 tsp)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Zucchini, (0.63 cup, sliced)
14 calories of Summer squash, (0.50 medium)
13 calories of Kikkoman Soy Sauce, (1.33 tbsp)
9 calories of DOLE Pineapple Juice, (0.50 oz)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
Calories per serving of Sweet Southern Grilling ... Inside
196 calories of Honey, (0.19 cup)
130 calories of Perdue Pefect Portions Boneless Chicken Breast, (1 serving)
115 calories of Uncle Ben's Ready Rice - Roasted Chicken, (0.50 serving)
60 calories of Splenda Brown Sugar Blend, (3 tsp)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Zucchini, (0.63 cup, sliced)
14 calories of Summer squash, (0.50 medium)
13 calories of Kikkoman Soy Sauce, (1.33 tbsp)
9 calories of DOLE Pineapple Juice, (0.50 oz)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
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