Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 55.7 mg |
| Potassium | 915.8 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.7 g |
| Protein | 4.5 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.2 % |
| Vitamin C | 70.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 3.4 % |
| Copper | 11.9 % |
| Folate | 8.7 % |
| Iron | 11.7 % |
| Magnesium | 13.3 % |
| Manganese | 18.1 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 12.9 % |
| Riboflavin | 4.4 % |
| Selenium | 1.8 % |
| Thiamin | 11.8 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Batatyachi Bhaji (Indian-style potatoes)
View the full Batatyachi Bhaji (Indian-style potatoes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Batatyachi Bhaji (Indian-style potatoes)
147 calories of Potato, raw, (1.25 small (1-3/4" to 2-1/2" dia.))
69 calories of Olive Oil, (0.58 tbsp)
2 calories of Mustard seed, yellow, (0.13 tsp)
1 calories of Cumin seed, (0.19 tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
0 calories of Turmeric, ground, (0.03 tsp)
0 calories of Lemon juice, (0.04 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Batatyachi Bhaji (Indian-style potatoes)
147 calories of Potato, raw, (1.25 small (1-3/4" to 2-1/2" dia.))
69 calories of Olive Oil, (0.58 tbsp)
2 calories of Mustard seed, yellow, (0.13 tsp)
1 calories of Cumin seed, (0.19 tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
0 calories of Turmeric, ground, (0.03 tsp)
0 calories of Lemon juice, (0.04 tbsp)
0 calories of Salt, (0.25 dash)
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