Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.5 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 16.7 mg |
| Sodium | 1,840.4 mg |
| Potassium | 297.6 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 6.5 g |
| Sugars | 6.4 g |
| Protein | 16.3 g |
| Vitamin A | 52.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 12.5 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.2 % |
| Calcium | 8.6 % |
| Copper | 4.7 % |
| Folate | 4.0 % |
| Iron | 11.0 % |
| Magnesium | 2.0 % |
| Manganese | 3.6 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 3.5 % |
| Riboflavin | 7.2 % |
| Selenium | 3.4 % |
| Thiamin | 3.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunday Morning Soup Concoction - Vegetable and Turkey Bacon with rice
View the full Sunday Morning Soup Concoction - Vegetable and Turkey Bacon with rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunday Morning Soup Concoction - Vegetable and Turkey Bacon with rice
127 calories of Zatarains Red Beans and Rice, (0.67 cup)
41 calories of Del Monte Summer Crisp Corn (1/2 cup), (0.58 serving)
33 calories of Jennie-O Turkey Store Extra Lean Turkey Bacon (1 slice), (1.67 serving)
20 calories of Swanson 33% less sodium 100% Fat Free Chicken Stock, (1.33 cup)
10 calories of Onion Vidalia raw med onion, (24.67 gram(s))
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Celery, raw, (0.25 cup, diced)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)
0 calories of shallot, (0.50 tbsp)
Calories per serving of Sunday Morning Soup Concoction - Vegetable and Turkey Bacon with rice
127 calories of Zatarains Red Beans and Rice, (0.67 cup)
41 calories of Del Monte Summer Crisp Corn (1/2 cup), (0.58 serving)
33 calories of Jennie-O Turkey Store Extra Lean Turkey Bacon (1 slice), (1.67 serving)
20 calories of Swanson 33% less sodium 100% Fat Free Chicken Stock, (1.33 cup)
10 calories of Onion Vidalia raw med onion, (24.67 gram(s))
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Celery, raw, (0.25 cup, diced)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)
0 calories of shallot, (0.50 tbsp)
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