Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 135.2
Total Fat 5.5 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 16.4 mg
Sodium 698.1 mg
Potassium 275.3 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.2 g
Sugars 1.8 g
Protein 14.8 g
Vitamin A 42.3 %
Vitamin B-12 4.1 %
Vitamin B-6 4.4 %
Vitamin C 5.9 %
Vitamin D 6.7 %
Vitamin E 0.8 %
Calcium 30.5 %
Copper 9.0 %
Folate 5.8 %
Iron 3.9 %
Magnesium 6.0 %
Manganese 9.4 %
Niacin 8.5 %
Pantothenic Acid 6.3 %
Phosphorus 17.8 %
Riboflavin 15.7 %
Selenium 10.8 %
Thiamin 4.0 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Portobello Mushrooms

View the full Stuffed Portobello Mushrooms Recipe & Instructions
Submitted by: KARENP79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Portobello Mushrooms

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

30 calories of President Fat Free Crumbled Feta, (1 oz)

10 calories of artichoke heart, (0.38 serving)

8 calories of Sun Dried Tomatoes, (1.55 piece)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

4 calories of Balsamic Vinegar, (0.50 tbsp)

3 calories of Spinach, frozen, (0.06 cup)


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