Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 523.4 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 64.3 mg |
| Sodium | 1,110.8 mg |
| Potassium | 161.0 mg |
| Total Carbohydrate | 61.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.0 g |
| Protein | 23.1 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.0 % |
| Calcium | 24.9 % |
| Copper | 4.3 % |
| Folate | 13.5 % |
| Iron | 13.5 % |
| Magnesium | 5.8 % |
| Manganese | 10.8 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 20.0 % |
| Riboflavin | 12.5 % |
| Selenium | 6.3 % |
| Thiamin | 10.7 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ken's Tuna casserole
View the full Ken's Tuna casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ken's Tuna casserole
200 calories of Pasta, cooked, (2 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
84 calories of Campbell's Cream of Mushroom Soup (condensed), (0.42 cup)
80 calories of fritos-about 10 lg chips, (0.50 serving)
23 calories of Starkist chunk light Tuna in water (3 oz can), (0.33 serving)
20 calories of Peas, canned, (0.17 cup)
Calories per serving of Ken's Tuna casserole
200 calories of Pasta, cooked, (2 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
84 calories of Campbell's Cream of Mushroom Soup (condensed), (0.42 cup)
80 calories of fritos-about 10 lg chips, (0.50 serving)
23 calories of Starkist chunk light Tuna in water (3 oz can), (0.33 serving)
20 calories of Peas, canned, (0.17 cup)
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