Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 437.3
Total Fat 22.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 68.0 mg
Sodium 954.0 mg
Potassium 527.9 mg
Total Carbohydrate 22.3 g
Dietary Fiber 4.6 g
Sugars 11.5 g
Protein 34.3 g
Vitamin A 44.0 %
Vitamin B-12 65.6 %
Vitamin B-6 32.2 %
Vitamin C 81.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 27.8 %
Copper 7.0 %
Folate 4.8 %
Iron 26.2 %
Magnesium 8.7 %
Manganese 6.6 %
Niacin 22.5 %
Pantothenic Acid 4.5 %
Phosphorus 24.7 %
Riboflavin 15.5 %
Selenium 27.6 %
Thiamin 11.9 %
Zinc 37.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Con Carne - Bobby Flay Recipe

View the full Chili Con Carne - Bobby Flay Recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Con Carne - Bobby Flay Recipe

336 calories of Beef chuck, arm pot roast, (0.25 lb)

43 calories of Tomato, crushed, (0.54 cup)

35 calories of tomatoes, stewed, (0.50 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

2 calories of Garlic, (0.50 cloves)

1 calories of Emeril's Beef Stock, (0.25 cup)

0 calories of Cumin, ground, (0.50 tsp)


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