Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 59.8
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 146.2 mg
Potassium 15.4 mg
Total Carbohydrate 12.9 g
Dietary Fiber 2.3 g
Sugars 0.1 g
Protein 2.5 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.1 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.1 %
Folate 0.1 %
Iron 0.3 %
Magnesium 0.1 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Guilt-Free Wheat Pizza Crust

View the full Guilt-Free Wheat Pizza Crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guilt-Free Wheat Pizza Crust

57 calories of Whole Wheat Flour, (0.14 cup)

2 calories of Yeast, bakers, (0.06 ounce)

0 calories of Milk, Fat Free, Skim, (0.03 oz)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Black Pepper, ground, (0.02 tsp)

0 calories of Basil, (0.03 tsp)

0 calories of Sage, ground, (0.03 tsp)

0 calories of Splenda, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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