Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.2 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 62.3 mg |
| Sodium | 760.0 mg |
| Potassium | 263.9 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 5.1 g |
| Protein | 23.8 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 25.2 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 12.1 % |
| Vitamin D | 7.2 % |
| Vitamin E | 4.1 % |
| Calcium | 28.0 % |
| Copper | 9.1 % |
| Folate | 24.7 % |
| Iron | 24.4 % |
| Magnesium | 8.1 % |
| Manganese | 17.2 % |
| Niacin | 40.2 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 14.7 % |
| Riboflavin | 16.7 % |
| Selenium | 59.4 % |
| Thiamin | 26.1 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty Tuna Casserole
View the full Tasty Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty Tuna Casserole
110 calories of Flavorite Mild Cheddar Shredded Cheese, (0.25 cup)
72 calories of Egg Noodles, enriched, (0.50 cup)
37 calories of Peas, canned, (53.13 grams)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
30 calories of Tuna, Canned in Water, drained, (1.25 oz)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
25 calories of Kellogg's Corn Flakes Cereal, (0.25 cup (1 serving))
3 calories of Onions, raw, (0.13 small)
2 calories of Always Fresh Minced Garlic, (0.38 tsp)
Calories per serving of Tasty Tuna Casserole
110 calories of Flavorite Mild Cheddar Shredded Cheese, (0.25 cup)
72 calories of Egg Noodles, enriched, (0.50 cup)
37 calories of Peas, canned, (53.13 grams)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
30 calories of Tuna, Canned in Water, drained, (1.25 oz)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
25 calories of Kellogg's Corn Flakes Cereal, (0.25 cup (1 serving))
3 calories of Onions, raw, (0.13 small)
2 calories of Always Fresh Minced Garlic, (0.38 tsp)
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