Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 367.7
Total Fat 15.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 4.8 g
Cholesterol 122.8 mg
Sodium 295.3 mg
Potassium 1,509.2 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.9 g
Sugars 3.2 g
Protein 45.2 g
Vitamin A 59.7 %
Vitamin B-12 86.4 %
Vitamin B-6 86.4 %
Vitamin C 33.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 8.3 %
Copper 41.3 %
Folate 16.9 %
Iron 15.9 %
Magnesium 18.6 %
Manganese 7.9 %
Niacin 98.1 %
Pantothenic Acid 44.7 %
Phosphorus 49.3 %
Riboflavin 58.8 %
Selenium 122.9 %
Thiamin 35.3 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Foil-Baked Salmon and Vegetables

View the full Foil-Baked Salmon and Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Foil-Baked Salmon and Vegetables

242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)

29 calories of Campbell's Healthy Request Cream of Celery Soup, (0.21 cup)

14 calories of Mushrooms, cooked, (0.33 cup pieces)

5 calories of Shallots, (0.67 tbsp chopped)

4 calories of Carrots, cooked, (0.08 cup slices)

2 calories of Celery, cooked, (0.08 cup, diced)

2 calories of Peppers, sweet, red, fresh, (0.08 cup, sliced)

1 calories of Lemon Juice, (0.08 lemon yields)


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