Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 367.7 | Total Fat | 15.0 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 5.9 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 122.8 mg |
Sodium | 295.3 mg |
Potassium | 1,509.2 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 1.9 g |
Sugars | 3.2 g |
Protein | 45.2 g |
Vitamin A | 59.7 % | Vitamin B-12 | 86.4 % |
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Vitamin B-6 | 86.4 % |
Vitamin C | 33.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 8.3 % |
Copper | 41.3 % |
Folate | 16.9 % |
Iron | 15.9 % |
Magnesium | 18.6 % |
Manganese | 7.9 % |
Niacin | 98.1 % |
Pantothenic Acid | 44.7 % |
Phosphorus | 49.3 % |
Riboflavin | 58.8 % |
Selenium | 122.9 % |
Thiamin | 35.3 % |
Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Foil-Baked Salmon and Vegetables
View the full Foil-Baked Salmon and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Foil-Baked Salmon and Vegetables
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
29 calories of Campbell's Healthy Request Cream of Celery Soup, (0.21 cup)
14 calories of Mushrooms, cooked, (0.33 cup pieces)
5 calories of Shallots, (0.67 tbsp chopped)
4 calories of Carrots, cooked, (0.08 cup slices)
2 calories of Celery, cooked, (0.08 cup, diced)
2 calories of Peppers, sweet, red, fresh, (0.08 cup, sliced)
1 calories of Lemon Juice, (0.08 lemon yields)
Calories per serving of Foil-Baked Salmon and Vegetables
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
29 calories of Campbell's Healthy Request Cream of Celery Soup, (0.21 cup)
14 calories of Mushrooms, cooked, (0.33 cup pieces)
5 calories of Shallots, (0.67 tbsp chopped)
4 calories of Carrots, cooked, (0.08 cup slices)
2 calories of Celery, cooked, (0.08 cup, diced)
2 calories of Peppers, sweet, red, fresh, (0.08 cup, sliced)
1 calories of Lemon Juice, (0.08 lemon yields)
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