Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 152.7
Total Fat 3.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 3.0 mg
Sodium 720.6 mg
Potassium 482.6 mg
Total Carbohydrate 26.8 g
Dietary Fiber 4.5 g
Sugars 4.8 g
Protein 6.1 g
Vitamin A 15.5 %
Vitamin B-12 5.1 %
Vitamin B-6 6.9 %
Vitamin C 20.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 4.1 %
Copper 10.8 %
Folate 21.4 %
Iron 12.4 %
Magnesium 6.2 %
Manganese 23.3 %
Niacin 25.8 %
Pantothenic Acid 2.1 %
Phosphorus 14.1 %
Riboflavin 12.6 %
Selenium 5.7 %
Thiamin 16.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in late -summer vegetable soup

View the full late -summer vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of late -summer vegetable soup

70 calories of Barilla Plus Penne, (0.67 oz)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

20 calories of Olive Oil, (0.17 tbsp)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Chicken Broth, (0.50 can (10.75 oz))

6 calories of Green Beans (snap), (0.17 cup)

5 calories of Zucchini, (0.17 cup, sliced)


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