Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 152.7 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 3.0 mg |
Sodium | 720.6 mg |
Potassium | 482.6 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 4.5 g |
Sugars | 4.8 g |
Protein | 6.1 g |
Vitamin A | 15.5 % | Vitamin B-12 | 5.1 % |
---|---|
Vitamin B-6 | 6.9 % |
Vitamin C | 20.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 4.1 % |
Copper | 10.8 % |
Folate | 21.4 % |
Iron | 12.4 % |
Magnesium | 6.2 % |
Manganese | 23.3 % |
Niacin | 25.8 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 14.1 % |
Riboflavin | 12.6 % |
Selenium | 5.7 % |
Thiamin | 16.5 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in late -summer vegetable soup
View the full late -summer vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of late -summer vegetable soup
70 calories of Barilla Plus Penne, (0.67 oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Chicken Broth, (0.50 can (10.75 oz))
6 calories of Green Beans (snap), (0.17 cup)
5 calories of Zucchini, (0.17 cup, sliced)
Calories per serving of late -summer vegetable soup
70 calories of Barilla Plus Penne, (0.67 oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Chicken Broth, (0.50 can (10.75 oz))
6 calories of Green Beans (snap), (0.17 cup)
5 calories of Zucchini, (0.17 cup, sliced)
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