Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 165.4
Total Fat 2.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 26.3 mg
Sodium 687.6 mg
Potassium 152.3 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.2 g
Sugars 4.2 g
Protein 18.7 g
Vitamin A 13.2 %
Vitamin B-12 2.6 %
Vitamin B-6 11.8 %
Vitamin C 37.0 %
Vitamin D 2.3 %
Vitamin E 1.4 %
Calcium 2.7 %
Copper 3.7 %
Folate 3.0 %
Iron 5.5 %
Magnesium 3.9 %
Manganese 4.4 %
Niacin 24.6 %
Pantothenic Acid 5.6 %
Phosphorus 9.6 %
Riboflavin 7.4 %
Selenium 15.0 %
Thiamin 6.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joeys Breaded Chicken Parmesan

View the full Joeys Breaded Chicken Parmesan Recipe & Instructions
Submitted by: JOEY_TORRES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joeys Breaded Chicken Parmesan

47 calories of Croutons, seasoned, (0.25 cup)

45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

30 calories of Healthy Choice Traditional Pasta Sauce, 1/2 cup, (0.25 cup)

3 calories of Mushrooms, fresh, (2 slice)

2 calories of Garlic, (0.50 clove)


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