Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 189.4
Total Fat 5.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.3 g
Cholesterol 11.9 mg
Sodium 296.2 mg
Potassium 806.4 mg
Total Carbohydrate 30.0 g
Dietary Fiber 3.6 g
Sugars 4.6 g
Protein 5.6 g
Vitamin A 13.3 %
Vitamin B-12 6.7 %
Vitamin B-6 24.4 %
Vitamin C 46.6 %
Vitamin D 8.4 %
Vitamin E 2.6 %
Calcium 9.9 %
Copper 11.5 %
Folate 8.5 %
Iron 9.2 %
Magnesium 10.6 %
Manganese 19.1 %
Niacin 15.7 %
Pantothenic Acid 6.9 %
Phosphorus 18.3 %
Riboflavin 12.6 %
Selenium 6.8 %
Thiamin 10.0 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smokey Potato Soup

View the full Smokey Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smokey Potato Soup

93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))

26 calories of Butter, salted, (0.25 tbsp)

25 calories of Milk, 1%, (0.25 cup)

16 calories of Canola Oil, (0.13 tbsp)

9 calories of Flour, white, (0.02 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Paprika, (0.13 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Garlic, (0.25 clove)


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