Smokey Potato Soup

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Smokey Potato Soup
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 189.4
  • Total Fat: 5.6 g
  • Cholesterol: 11.9 mg
  • Sodium: 296.2 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.6 g

View full nutritional breakdown of Smokey Potato Soup calories by ingredient
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Submitted by: *SPARKLEMAMA*

Introduction

smoky paprika and caramelized onions make this low cal soup rich and delicious. smoky paprika and caramelized onions make this low cal soup rich and delicious.
Number of Servings: 8

Ingredients

    5 medium Potato
    1 tbsp Smoked Paprika
    2 tbsp Butter
    2 tbsp Flour
    3 cups Chicken Broth
    1 Tbsp Canola Oil
    1 Onion diced
    2 cloves Garlic minced

Directions

start off by cutting up potatoes into cubes and boiling until soft ( about 20 mins). meanwhile caramelize onions in a dutch oven or a skillet on medium high heat. once the onions are caramelized mix in garlic, flour and butter. brown flour for a minute then add broth (if using skillet move ingredients to a pot before adding broth) turn down heat to medium. Once potatoes are soft... drain then mix into onion mixture. Mash the potatoes with a masher. Turn off heat at this point and add milk. Serve warm... makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user *SPARKLEMAMA*.

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