Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 49.9
Total Fat 1.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 28.3 mg
Sodium 251.9 mg
Potassium 92.2 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.4 g
Sugars 2.1 g
Protein 2.3 g
Vitamin A 1.3 %
Vitamin B-12 1.1 %
Vitamin B-6 2.7 %
Vitamin C 1.7 %
Vitamin D 1.7 %
Vitamin E 0.5 %
Calcium 2.3 %
Copper 4.7 %
Folate 1.4 %
Iron 6.3 %
Magnesium 3.5 %
Manganese 5.0 %
Niacin 0.5 %
Pantothenic Acid 1.2 %
Phosphorus 3.0 %
Riboflavin 2.8 %
Selenium 3.5 %
Thiamin 0.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Forest Muffins

View the full Black Forest Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Forest Muffins

15 calories of Quaker Quick Minute Oatmeal plain w/water, (0.05 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Banana, fresh, (0.07 small (6" to 6-7/8" long))

6 calories of Cream of Wheat, regular, cooked with water, without salt, (0.05 cup)

5 calories of Cocoa, dry powder, unsweetened, (0.40 tbsp)

3 calories of Sweet Cherries, (0.03 cup, without pits)

2 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Salt, (0.07 tsp)

0 calories of Baking Soda, (0.07 tsp)


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